Homemade vegan empanadas stuffed with quinoa, mushrooms, carrots and plant-based cheese.

Homemade guacamole served with corn chips.

Quinoa, carrots, cucumber, mango, tomatoes, cilantro, in lime sauce. Served with corn chips.

Organic corn chips topped plant-based cheese, black beans, and pico de gallo. Served with, guacamole, sour cream and homemade hot salsa.

Wheat tortilla stuffed with fiesta blend plant based cheese, vegan sour cream, guacamole, and salsa.

Choice of scramble organic non-gmo vegan tofu or eggs with pico de gallo, potatoes, and plant-based cheese. Served with pico de gallo and guacamole.                                                                            

Butternut squash, broccoli, tricolor quinoa, avocado, cherry tomatoes, cilantro, pecans, and Organic non-GMO tofu, in gluten-free hoisin maple sauce. Served with Tahini creamy sauce.

Replace tofu with Pasturebird (Always Outside) grilled Chicken+$4.25

Spring mix lettuce, green apple, strawberries, dried cranberries, toasted pecan, vegan feta cheese in house balsamic dressing.

Add: Organic non-GMO tofu+$2.25 or Add: Pasturbird (Always Outside) grilled Chicken+$4.25

Quinoa, arugula, mixed greens, avocado, dried cranberries, sliced almonds in house balsamic dressing.

Add: Organic non-GMO tofu+$2.75 or Add: Pasturbird (Always Outside) grilled Chicken+$4.25

Romaine lettuce, kale, croutons, plant based Parmesan cheese, black pepper, garlic in plant based Caesar dressing.

Add: Organic non-GMO tofu+$2.75 or Add: Pasturbird (Always Outside) grilled Chicken+$4.25

Roasted broccoli, garbanzo, mushrooms in chipotle sauce, quinoa, pecan, dried cranberries, spring mix, in house balsamic.

Add: Organic Non-GMO Tofu $2.75 • Grilled Pasturebird Chicken $4.25 • Locally farmed free-range eggs: $3.25 • Egg whites Only: $2.00

Roasted Cauliflower in Chipotle sauce, tricolor quinoa mixed with black beans, asparagus, homemade brassica (natural probiotic), alfalfa, avocado and toasted pumpkin seeds. Served with tahini sauce.

Add: Organic Non-GMO Tofu $2.75 • Grilled Pasturebird Chicken $4.25 • Locally farmed free-range eggs: $3.25 • Egg whites Only: $2.00

Sauté mix of onions, bell pepper in Thai sauce. Served with brown jasmine rice, black beans, avocado and cilantro.

Add: Organic Non-GMO Tofu $2.75 • Grilled Pasturebird Chicken $4.25 • Locally farmed free-range eggs: $3.25 • Egg whites Only: $2.00

Mushrooms, asparagus, broccoli. Served with brown jasmine rice and hoisin and Thai sauce. 

Add: Organic Non-GMO Tofu $2.75 • Grilled Pasturebird Chicken $4.25 • Locally farmed free-range eggs: $3.25 • Egg whites Only: $2.00

Plant-based mozzarella cheese, plant-based cashew pesto, tomatoes and basil in homemade panini bread. Choose homemade delicious Gluten Free bread +$2.00. Served with green Salad – Upgrade to country potatoes +$1.95

Homemade plant-based-soy-free-GF patty and sauté mushrooms. tomatoes, butter lettuce, vegan cheese and vegan mayo on homemade multi-grain wheat bun. Served with green salad and house balsamic or Upgrade to Country potatoes +$1.95 –  Bread options (all vegan) our signature homemade bun or homemade gluten free bun+$2.00            

PASTUREBIRD chicken breast, tomato, grilled pineapple, butter lettuce, vegan mayo, vegan cheese in homemade multi-grain wheat bun.  Served with green salad and house balsamic or Upgrade to Country potatoes +$1.95 –  Bread options (all vegan) our signature homemade bun or homemade gluten free bun+$2.00                          

Organic Yellow corn Arepa stuffed with Venezuelan Perico (Choice of free range eggs or organic non-gmo Vegan tofu scrambled with onions, tomatoes, bell pepper, black pepper, and garlic), and Plant-Based Cheese and Vegan Butter. Served with green salad and house balsamic.

Organic Yellow stuffed with sauté mushrooms, onions, spinach, bell pepper, arugula, black beans, avocado, plant-based cheese, and vegan butter. Served with green salad and house balsamic.

Organic Yellow stuffed with shredded chicken made with tomatoes, onions, bell pepper, green onions, spinach and plant-based cheese and vegan butter. Served with green salad and house balsamic.

Organic Yellow stuffed with chicken salad made with plant-based mayo, cilantro, avocado, onion, olive oil, and pepper. Served with green salad and house balsamic.

Organic non-GMO marinated tofu sautéed with seasonal veggies. Served with hearty roasted vegetables and choice of mashed potatoes or brown rice.

Penne pasta, roasted vegetables, zucchini, cherry tomatoes, red bell pepper, red onion, broccoli in light pesto sauce topped with plant based Parmesan cheese.

Add: Organic Non-GMO Tofu +$2.75 or Pasturebird Always Outside Organic Grilled Chicken breast +4.25 – Gluten Free Pasta+$2.00

Roasted eggplant, zucchini, red & yellow bell pepper. Served in 2 corn tortillas with pico de gallo, brown jasmine rice, and black beans,

Add: Organic tofu+$2.75 – Add: Pasturebird (Always Outside) grilled chicken+$4.25

Fettuccine pasta, broccoli, zucchini, mushrooms, bell pepper, with vegan cashew Alfredo sauce and light cashew pesto sauce topped with plant-based Parmesan cheese. Served with homemade garlic bread – Gluten Free Pasta +$2.00

Add: Organic Non-GMO Tofu $2.75 • Grilled Pasturebird Chicken $4.25

Homemade white bread stuffed with plant based cheese. Served with fruits.

Mini elbow pasta and melted vegan cheddar cheese. Served with fruits. Add: organic broccoli +$1.50 – Add: PASTUREBIRD Grilled Chicken:$3.50                                                                

Whole wheat tortilla stuffed with plant-based cheddar cheese.

Penne Pasta tossed in plant-based butter and parmesan cheese and broccoli.

Black Beans, Brown Jasmine rice and broccoli. Add: Organic Non-GMO Tofu+$1.50  Add: PASTUREBIRD Grilled Chicken: +$3.50